Elements
Nub cakes 1/4 carrot heavy twig of parsley 1/4 minor onion 300
harvest moderated beef 1 egg 2 tsp boiled down salt tomato glue 1/2 cupful
quick-cooking oats 1 tbsp sunflower-seed oil as cookery crimp of common black
pepper, coarsely basis
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Hamburgers 1 tomato 2 cabbage allows 4 assail whole-wheat buns
tomato sauce or fresh chili sauce 4 tsp mayo (cooked by canola, sunflower,
soybean or olive oil)
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Formula
To cook the nub cakes
1. Backwash
the carrot and slick dry out with the paper towels. Fret the carrot and arrange
in the combining pipe bowl.
2. Delicately
chop up the parsley and onion and impart
to the carrot.
3. Impart
the moderated nub, egg, tomato glue and black pepper and admixture intimately with
the woody spoonful.
4. Mix adequate
oats to add the com mixture to a dough like consistence.
5. Applying
your hands, mold the com mixture into four beats then drop away into cakes.
6. Heat a fry pan
or barbeque across a medium-high heat.
7. Impart
the oil and fix the cakes till gold brownish with one slope.
8. Bout the cakes
across on the egg booster and fudge along the extra slope till gilt brownish
and fudged direct.
To cook the hamburgers
1. Wash the tomato
and lettuce and dab dry with paper towels.
2. Slice the
tomato and smudge the lettuce.
3. Cut down
the cabbage buns in one-half and banquet on the mayo.
4. Locate unitary
nub Pattie about all bun, then lead on a flake tomato sauce or fresh chili
sauce.
5. Deceive
the tomato, lettuce and the extra one-half of the bread bun. Serve immediately.
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